Blogs by Body Mechanics

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The Importance of Hydration During Exercise and How to Stay Properly Hydrated
activewear

The Importance of Hydration During Exercise and How to Stay Properly Hydrated

 Staying hydrated during exercise is crucial for your health and performance. This blog discusses the importance of hydration, how much water to drink, and tips to stay properly hydrated during exe...

Anti-odorThe Science of Workout Clothes: How Fabric Technology Impacts Athletic Performance - Body Mechanics Active Gear

The Science of Workout Clothes: How Fabric Technology Impacts Athletic Performance - Body Mechanics Active Gear

Understanding the science of workout clothes and the fabric technology used in athletic gear can help you make better choices. Learn about the latest fabric technology and its impact on athletic pe...